Grilled Peach and Chicken Salad with Coconut Butter Croutons
Salads should be a labor of love. They require time, energy, and, most importantly, intentionality. For me, a good place to start...
top of page
Search
Ashia Aubourg
Aug 24, 20232 min read
Coconut Curry Mussels with Buttery Cilantro Lime Rice
Since a young kiddo, I have loved mussels. Growing up in New England, the alien-like morsels never intimidated me. As early as I can...
20 views0 comments
Ashia Aubourg
Aug 24, 20232 min read
Mango BBQ Pulled Chicken Sandwiches
I love using jams as a secret flavoring agent in my recipes. This BBQ-pulled chicken sandwich uses mango jam as its base and then gets...
28 views0 comments
Ashia Aubourg
Jan 24, 20232 min read
Plantain Gnocchi with a Crispy Prosciutto Cream Sauce
This decadent gnocchi is pillowy, soft, airy, and finished with a warm and creamy sauce. They are then garnished with crispy prosciutto,...
32 views0 comments
Ashia Aubourg
Jan 24, 20232 min read
Curry Chicken Pot Pie
Grab your favorite Caribbean curry spice and add it to your next pot pie, trust me you wont regret it. Serving: 3-4 Ingredients: 1 pound...
31 views0 comments
Ashia Aubourg
Nov 14, 20202 min read
Passion Fruit Banana Pudding
Banana pudding with a tropical twist. Passion fruit is my favorite fruit. It is prevalent in Caribbean culture and the perfect fruit to...
147 views0 comments
Ashia Aubourg
Aug 20, 20201 min read
Fried Plantains
A classic side-dish served with almost every meal in Caribbean culture. My family is from Haiti and a meal will never be complete without...
191 views0 comments
Ashia Aubourg
Aug 16, 20201 min read
Bwason: Haitian Craft Pre-Made Cocktails
Purchase Pre-Made Craft Cocktails: Email to Purchase DM on Instagram to Purchase Bwason was born out of a love for cocktails and fresh...
120 views0 comments
Ashia Aubourg
Aug 14, 20201 min read
Food Visionaries Series Episode 5- Amirio Freeman
Nourished Palate Food Visionaries Series: Ashia Aubourg, the founder of Nourished Palate, interviews visionaries in the food community...
112 views0 comments
Ashia Aubourg
Aug 7, 20201 min read
Food Visionaries Series Episode 4- Maya Marie
Nourished Palate Food Visionaries Series: Ashia Aubourg, the founder of Nourished Palate, interviews visionaries in the food community...
54 views0 comments
Ashia Aubourg
Jul 31, 20201 min read
Food Visionaries Series Episode 3- Christyna Johnson (MS, RDN, LD)
Nourished Palate Food Visionaries Series: Ashia Aubourg, the founder of Nourished Palate, interviews visionaries in the food community...
33 views0 comments
Ashia Aubourg
Jul 24, 20202 min read
Food Visionaries Series Episode 2- Quianah Upton
Nourished Palate Food Visionaries Series: Ashia Aubourg, the founder of Nourished Palate, interviews visionaries in the food community...
50 views0 comments
Ashia Aubourg
Jul 22, 20201 min read
Lobster (Croissant) Roll
Growing up in the Boston area, access to fresh and delicious seafood has always been a privilege. Lobster has always been something that...
100 views0 comments
Ashia Aubourg
Jul 15, 20201 min read
Food Visionaries Series Episode 1- Vanessa García Polanco
Nourished Palate Food Visionaries Series: Ashia Aubourg, the founder of Nourished Palate, interviews visionaries in the food community...
78 views0 comments
Ashia Aubourg
Jul 14, 20202 min read
Ice Cream Sandwiches (Cherry Chocolate Chip Cookies with No-Churn Bourbon Cherry Swirl Ice Cream)
Cherry season is among us, and with cherries in abundance everywhere it is a great time to get creative with the use of this delicious...
28 views0 comments
Ashia Aubourg
Jul 14, 20202 min read
Summer Scampi Using Slight Kitchen Werk EVOO
Purchase Garlic Infused EVOO from Slight Kitchen Werk for this Recipe While living in Italy, I grew an appreciation for Extra Virgin...
70 views0 comments
Ashia Aubourg
Jul 7, 20202 min read
Grilled Sweet Plantains
Plantains have been central to Black food diaspora for centuries. Rooted in many cultures and used in various recipes - the plantain is a...
44 views0 comments
Ashia Aubourg
Jun 22, 20202 min read
Cacio E Pepe Pasta with Butter Poached Lobster and Edible Violas
During my travels in Italy, I took a weekend trip to Rome. While in Rome, I was on a hunt weirdly for Ethiopian food, but also for Cacio...
467 views1 comment
Ashia Aubourg
Jun 19, 20201 min read
Strawberry Mint Lemonade
June is one of my favorite months because it begins to get consistently warm outside. It is also when strawberries are in season....
119 views0 comments
Ashia Aubourg
Jun 18, 20202 min read
A Tribute to Edna Lewis
Fried Shrimp with Bacon Asparagus Over a Black-Eyed Pea Purée With the various injustices occurring against Black people in today's...
34 views0 comments
bottom of page